Ashley Montgomery

Ashley began her yoga journey in 2014, teaching vinyasa classes to university students in Alabama. Although, as a Black and Indigenous American, mediation, prayer and spirituality has been apart of her life since and before birth. Currently, Ashley is completing her 200 hr training at Sun & Moon Yoga Studio as she adopts a more intimate relationship within her practice. 

As a new resident to the surrounding DC area, Ashley enjoys biking around the city, hiking, throwing clay, and lounging around with a nice book and her two sphynx cats.

Bilingual in French, Ashley teaches French and English composition as a second language. 

Ashley’s yoga classes intend to inspire a coming back to the self through meditation and asanas that encourage moving out of the mind and into the heart through connecting with the breath.

Ashley's Upcoming Classes

Monday - May 19, 2025 / EST
Hatha 2
Monday 5/19/2025
6:00 pm - 7:15 pm

Ashley Montgomery
Fairfax (A)
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Thursday - May 22, 2025 / EST
Hatha 1
Thursday 5/22/2025
9:00 am - 10:15 am

Ashley Montgomery(sub for Christine C)
Fairfax (A)
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Monday - May 26, 2025 / EST
Hatha 2
Monday 5/26/2025
6:00 pm - 7:15 pm

Ashley Montgomery
Fairfax (A)
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Monday - June 02, 2025 / EST
Hatha 2
Monday 6/2/2025
6:00 pm - 7:15 pm

Ashley Montgomery
Fairfax (A)
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Friday - June 06, 2025 / EST
Hatha All Levels
Friday 6/6/2025
10:00 am - 11:15 am

Ashley Montgomery(sub for Andrea K)
Arlington (A)
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Monday - June 09, 2025 / EST
Hatha 2
Monday 6/9/2025
6:00 pm - 7:15 pm

Ashley Montgomery
Fairfax (A)
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Monday - June 16, 2025 / EST
Hatha 2
Monday 6/16/2025
6:00 pm - 7:15 pm

Ashley Montgomery
Fairfax (A)
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Monday - June 23, 2025 / EST
Hatha 2
Monday 6/23/2025
6:00 pm - 7:15 pm

Ashley Montgomery
Fairfax (A)
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Monday - June 30, 2025 / EST
Hatha 2
Monday 6/30/2025
6:00 pm - 7:15 pm

Ashley Montgomery
Fairfax (A)
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