Liz is a native Arlingtonian who began taking classes at Sun & Moon back in 2004. She loves yoga for its power to still the mind, connect to the body and spirit, promote healthy aging, and bring together a community of like-minded practitioners. Sun & Moon is her yoga home! In 2024 Liz received her 200-hour yoga teaching certification through Sun & Moon's In-Depth Foundations program. Liz worked as an early childhood teacher for 25 years. She recently began a new chapter, which includes more time for yoga! Aside from practicing yoga, Liz also enjoys studying Italian, walking her dog, singing, and travel.